A better way is to dissolve your cinnamon in … Stir constantly until everything dissolves. Lowers inflammation and may improve heart health. It's easy to make and takes little time to get a perfect cup of cinnamon tea, which is healthy and tasty as well. To prepare 3 quarts of ginger and cinnamon tea, you need simmer ginger, water, and cinnamon sticks in a pot. First, heat the milk in a saucepan. Image via Shutterstock. You can make more than 1 cup of tea with it.). While still warm add granulated sugar and stir well. Another way to make cinnamon coffee is to brew cinnamon tea first. Fill a large teapot with just-boiled water to warm it and set aside. PLEASE READ MY, Ginger Tea Recipes – How to Make Ginger Tea. Boil the water effectively. Strain it and add honey. Take a deep pot and add everything except honey to it. Its naturally sweet flavor makes it special. You can add cinnamon to your turmeric tea also. Apple Brown Sugar Edamame Shafer Ross. Some sprinkle it on apple slices, oatmeal, or anything they eat, but others want something tastier than the regular options. Add cinnamon stick and the orange peel to 8 cups of water in a saucepan. CopyRight © WWW.MD-HEALTH.COM. You don't have to strain it, but it's okay if you want to. This recipe is a great way add more cinnamon to your diet in an unexpected way. Here's how to recover and prevent malnutrition and dehydration. Just be careful if you add milk because it may curdle. The anti-microbial properties of cinnamon are such that it has been cited as a [natural food] preservative. Enhances the taste of coffee – Ok this obvious; Increase in Antioxidants – Ounce for Ounce, Cinnamon has more antioxidants than most other well known antioxidant foods Loaded with antioxidants. That's why pairing this vegetable with cinnamon is a way of ensuring your diet does not lack in the antioxidants department. It can also act as a healthy sweetener. Step 2. This recipe is both easy and inexpensive, making it a great go-to when living on a student budget. All of these recipes for cinnamon tea can be made with ground cinnamon or cinnamon sticks. It has anti-clotting properties and also has manganese, calcium and iron to help keep you healthy. Step 3. Sudanese. Boil the water in a pot and simmer the mixture for five minutes after adding cinnamon to it. Divvy the tea among … Let it boil until it comes down to two cups only. Step 2. Drink Cinnamon Tea Or Coffee. Now, mix both the tea and the mint syrup to prepare a perfect cup of cinnamon tea. Experiment and find the one which suits you. Strain it and serve after adding persimmon slices for garnishing. Now add brown sugar and lemon juice to it and again put the pot on a low flame. Strain the tea in a cup, add honey (if wanted) and sip. If you're still not sure of including cinnamon in your diet, here is a bit more about the benefits of cinnamon or cinnamon tea. The cinnamon flavor comes out of the stick when it’s slow boiled, so set the stove’s... 3. This involves using whole cinnamon sticks. This cinnamon tea recipe lets you make a perfect cup of iced tea that doesn't make you go through a lot of hassle at all. Strain the tea in a cup and add cinnamon powder, turmeric powder and honey (if needed) and sip. Thanks to several nutrients, it also offers numerous health benefits and helps resolve several health issues from colds to indigestion and more. Allow the cinnamon to steep in the honey for 2 hours. Cinnamon has been an integral part of Ayurveda and traditional Chinese medicine for centuries now. Be sure to cover the pot and simmer it for an hour or so. The combination of cinnamon and ginger is a lovely traditional remedy for sore throats, coughs, colds, and the flu. Cinnamon Ginger Cold and Flu Fighter: Add 1 tablespoon fresh ginger or 1 teaspoon ground ginger. It is good for women. Whether you’re looking for the pure, spicy taste of just cinnamon or want a tea that blends the deliciousness of cinnamon with other yummy flavors, you’ll find the comfort you crave with these recipes. What you need to do is bring the water to a boil in a kettle, and once it’s boiling turn the heat off. Steep for a while and pour into a cup. You can also use broken pieces of cinnamon, but be sure to steep it for less time. It is due to these benefits that many people add cinnamon to their diet. Let the cinnamon tea steep for 8-10 minutes. Fill a pot with water and a cinnamon stick. Making Tea with Cinnamon Sticks 1. Now, that you now the real benefits of cinnamon, it's time to learn how to make cinnamon tea to enjoy all these benefits in a tasty way. Cassia (or regular) cinnamon is a rich source of coumarin. Cinnamon puts me in the spirit of the holidays and allows for a dollop of … You can also use broken pieces of cinnamon, but be sure to steep it for less time. Place cinnamon sticks in a double-boiler. In a pitcher add fresh brewed tea. Add cinnamon to drinks such as smoothies (mango, banana and almond milk) or turmeric lattes Add cinnamon to stewed fruit, such as rhubarb and apples, to bring out the flavour Sprinkle on warm porridge It’s not a miracle weight-loss cure, but adding cinnamon tea to your diet can kick-start your metabolism for the day. Pour 1 ½ cups of water into a medium saucepan. 3. Add cinnamon and cloves to water and bring it to boil for 5-8 minutes. Cinnamon Spoon ground cinnamon directly into your cup or add a stick of cinnamon bark to the coffee filter while brewing. A few cinnamon sticks or a few broken pieces of ground cinnamon and cinnamon, A 3-inch piece of sliced turmeric root (fresh). Add cinnamon, cloves, and water to a pot and boil. There is no reason why you should NOT add cinnamon to turmeric. Heat 600ml water in a pan with a cinnamon stick until boiling. 2. Get turmeric tea recipe here> Of course, there are so many other ways. The tea uses a perfect combination of lemon, cinnamon, and cloves to improve your body's healing abilities. A lot like a hot drink, adding cinnamon to hot soup adds some flavor while also potentially bringing some relief to those under the weather. In addition, many studies have shown that cinnamon aids in weight loss by improving your digestion and stabilizing your blood sugar levels. Boil the water properly. Pressure the tea in a cup, add honey (if wanted) and sip. According to different tests made in recent years, cinnamon tea can help prevent further growth and development of cancer cells. 4. Remove from the heat. 10. For Turmeric and cinnamon powder: Step 1. There are several different methods for how to make cinnamon tea for diabetes, weight loss, inflammation or overall health, plus plenty of different cinnamon tea recipe options available as well. Now, remove it from the stove and let it steep for five minutes (don't leave it for long or it will be bitter). It cannot be described as a permanent solution but if taken in the right dosage, it can reduce the possibilities of cancer giving you another reason why you should add cinnamon tea to your daily beverages list.