Pour any leftover mango juice into a Tupperware ice pop form, and freeze. If these short periods are not enough for you, you can keep your mangoes in a freezer for up to six months. Mangoes are a sweet fruit with high levels of natural sugar. It’s a great accompaniment to Indian food plus it’s good to have on hand for a party. Thanks for your comment, and have a great week. For the mango crumble, I simply add the pie ingredients and top it with a streusel mixture and bake. Molecules of starch are long and branched, so saliva surrounds and deconstructs them, and turns them into maltose, a type of simple complex … Apart from mango, other foods that have a high glycemic index are chocolates, candies, sherbets, pastries, etc. It itches, it oozes, it drives you crazy! It has been some time since I made a batch. Your different ways of using it are wonderful. They are sold already ripe and relatively soft. Having mango juice removes the fibre content in mangoes and thus deprives us of some of its health benefits. I like the idea of the mango ice lollies. A common trait of a bad mango is a very soft shape and exaggeration of any bruises, which signifies an overripe fruit. That first picture reminded me of my childhood when mango trees laded with raw mangoes could be found even in Mumbai city. “Mango Mouth” This is a bad effect of consuming raw mangoes for some people. If the skin is brown, bubbly or looks rotten it is no good.” That said, it makes a change from the ever-present mango pie. For this, I make a traditional custard which gets its richness from egg yolks, and a small amount of butter and vanilla. Because os sweetness i would as an sweet batter puree the mango less sugar. Having mango juice removes the fibre content in mangoes and thus deprives us of some of its health benefits. This is a traditional Thai dish with the typical hot, salty, sweet and sour flavour sensation. Freezers in supermarkets have frozen mangoes as well. I have only 1 mango tree in my garden in the Philippines but it gives already a lot of fruits. Then there are those who make the pulp for concentrated juices and the juices in cartons. I'm especially interested in making the chutney, the salsa, and the crumble that you describe. The sweetest, juiciest tropical fruit around, the mango is a great addition to just about anything you can whip up. we do make quite a few recipes with mangoes but there are ideas here I could try. The sweetest, juiciest tropical fruit around, the mango is a great addition to just about anything you can whip up. How long do mangoes last in the refrigerator? Mango is delicious and can be enjoyed in many ways. For four months of the year, I have a continual supply of mangoes. Clears the Skin: Can be used both internally and externally for the skin. I hate to waste them. Mary Norton from Ontario, Canada on April 29, 2018: Your recipes are really good. When there’s just too many mangoes, try some of those other recipes I suggested. I think the key is use what you have. It’s as common as toast for breakfast but how about adding some other fruits like strawberries, pineapple, kiwifruit, banana, blueberries and throw in some chia, wheatgerm, honey, flax seed oil, spirulina, protein powder or brewer’s yeast. In fact, I had to go inside and refill the bowl of chutney, she ate so much! I don't use pectin, I use sugar and continue cooking until it begins to thicken. The flatter, kidney-shaped mango with yellow skin has less fiber and a smoother texture. Just like Popsicle or ice lollies (in the UK), you can make frozen mango pops. lov2cookmom says. If the skin is brown, bubbly or looks rotten it is no good.” I never experience the problem of having too many mangoes, but I'll buy some soon. Mary Wickison (author) from Brazil on May 01, 2018: When mango season rolls around, I always look forward to. We didn't believe it until we tried it and it did make the trees produce more. After all the juice is out, some people will then open it up and eat any flesh that is attached to the skin. For mango recipes, see: Top Thai Mango Recipes - in one place or check out the following mango recipes: Thai Mango Sticky Rice Pudding; Thai Mango Chicken Recipe Hi, I am also a mango lover.We have 5 trees laden with fruit.They are of different varieties.we have the famous Haapuss (Alphonso) ,pairi, Totapuri.I always wonder why God is so benevolent.Totapuri fruits twice .I distribute fruits to friends.I love making hot, spicy pickles.I would love to learn about yr pies,crumbles.never made..I live in Alibag,near Mumbai. A favourite with a lot of Indian households and better still no fancy ice cream makers required. I always find business topics fascinating, especially related to farming. This fruit is native to India, Bangladesh, and Pakistan and related to sumac and poison ivy. How to Ripen Mangos. No matter how hard we try to prolong a mango’s life, everything must come to an end. Add sugar to taste after the fruit has cooked and the juice has thickened. Tried frozen Mango Margaritas this year. Dream about eating ripe mango. i couldnt agree more, filipino mangos are simply the best, too bad you cannot really export them to anywhere, i remember being a little kid and everytime my family and me would go to the phills, my mother would sneakily take kilos and kilos of those home to europe, they re THAT delish Reply. I always think mango salsa looks wonderful on a table. Mango Bell Pepper Rice Pape r Rolls. Rating: Unrated 35 Creamy Mango Smoothie. 1/2 cup chopped nuts (cashews, walnuts or hazelnuts). The typical Mexican type (pictured here) is rounder and slightly stringy compared to Asian mangos. When I make chutney, I end up with a big jar (about a quart) and then extra in a bowl. I would love to try some of the ideas here. Basically mix chopped mango with anything. It's a matter of adjusting the sweetness levels for your fruit. Besarien from South Florida on July 05, 2019: I'd love to have this problem! This recipe from the famous Dorie Greenspan’s cookbook “Baking: From My Home to Yours” looks and sounds absolutely delicious. Give those muffins a try or adapt them to whatever fruit you have available. Once cool, I will mix in cubed pieces of mango and serve. PEEL mangoes. The sweet flesh of this juicy fruit makes a tasty accompaniment to your breakfast or any meal, as well as a nutritious snack. Thanks for the suggestion. I often look at sites from the Philippines to find ideas how to use many of the tropical fruits we have here. The small shops won't buy them because they know their customers will get them for free. Find your favorite mango recipes here. Nice article too! Pour in bowls or glasses, and enjoy this dessert. Although this article highlights different ways to utilize mangoes, use it as a guideline for whatever fruit you have a surplus of. How Long Do Mangoes Last? You will either experience a soft, pulpy texture or a firmer flesh. We get so many and you can't give them away. Just yesterday I saw two mangoes in the tree, which shocked me, as mango season doesn't start for 4 or 5 months. I think the fibers will be less problematic. Those with latex allergies may find themselves allergic to mangoes, especially unripe ones, as the anacardic acid in the fruit can cause similar reactions as latex itself. Since mangoes do vary in size, ripeness levels and different types, it’s important to remember this when chewing on a mango. The high levels of fibre, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff). Choose mangoes based on aroma and touch rather than appearance. Stick to … Peggy Woods from Houston, Texas on April 30, 2018: You are so lucky to have those mango trees and an abundance of that flavorful fruit at certain times of the year. That is just like adding a biscuit dough to the top of a hot mixture of mango and spices. Then add a layer of cream which has had a small amount of mango puree mixed through and freeze again. I love the mango ice pop. But when the mangoes are ripe they replace the bananas, I think custard can go with everything and pieces of mango are no exception. Fully ripe mangoes will last for about 5 to 7 days in the fridge. So, it is advisable that one should have mangoes and not mango juice. I'm pleased to know that mangoes are seen as juice to be mixed as well as consumed on its own. http://www.freshforkids.com.au/fruit_pages/mango/mango.html, 28 homemade Christmas presents for children's friends, 22 Easy & Useful Crochet Projects for Beginners, The Best Bulk Cookie Recipe with only 5 Ingredients, Woolworths or Coles Mud Cake Hacks - Over 20 different ideas, 30 sec Self Saucing Chocolate Pudding in a Mug. Not bad, right? Mary Wickison (author) from Brazil on April 29, 2018: Any fruit that is in season will work. Mangoes have a sweet, creamy taste and contain more than 20 vital vitamins and minerals. Mary Wickison (author) from Brazil on April 30, 2018: Oh do make the crumble, it is so versatile, you can pretty much add anything to it and it turns out great. I had one today which I ate the 'native ' way. This problem is called “mango mouth”. If it smells off or like cleaning fluid then it is best to throw it out. Still, eating all these foods in moderation does not really have much of an adverse effect on your skin. I will follow your advice and try it. Linda Lum from Washington State, USA on August 18, 2019: How did I not see this when it was first published. Mangoes can be sliced in a variety of ways and you can even purchase a slicer designed for cutting mangoes. Super simple, super healthy, and you use up more mangoes. Mary Wickison (author) from Brazil on April 19, 2019: Now that is one I haven't tried. Cutting a Mango Into Cubes Perhaps the coolest way to cut a mango is by making a mini mango porcupine. You may never have seen mango jam in the store before but there is no reason why you can't make it yourself. Reserve 3/4 cup chopped mango. I wish I could say I’ve never had a bad mango, but between this batch and Tommy Atkins mangoes, I’ve for sure had my share! There is no reason why you should not be able to do this. This tropical fruit is oval shaped and there are over 1,000 varieties of the fruit. Dora Weithers from The Caribbean on May 01, 2018: Mango chutney would be my favorite if I had the discipline not to eat all the mangoes. Repeat the same from the other... Cut out the middle part first. However, we have just had some very windy weather and many green mangoes have fallen. It always attracts the fruit bats so the two go hand in hand. For just the two of us, that is a lot of fruit, and so I am always looking for ways to use them. For us with just three trees, we don't produce enough to sell, but we have too many to consume. Eating mango and yogurt is a tasty combination. And, empty calories can lead to rapid weight gain. Growing up, I helped my dad planting mango trees in the backyard. Enjoy mango in moderation by limiting it to under two cups (330 grams) per day. April 17, 2011 at 8:03 am. Mary loves cooking from scratch using natural ingredients. To Do. A refreshingly fruity twist on a traditional Cobb salad. We actually had some today with samosas and they were delicious. Refrigerate as you would gelatin. The only thing is having too many of them is just too hot and cause difficultly to sleep in the night. Eye health: These include mangoes, pineapples, cranberries, bananas and apples. Ripe mangos will have a pleasant mango aroma. While starch is not sugar, it does eventually convert into glucose in a similar manner. I like to add ginger, lemon, cinnamon, any of these will give a jam an added interest. Mary Wickison (author) from Brazil on July 17, 2020: Thanks for the idea, I'll definitely give that a try. Helps with Wound Healing. I'm glad you liked the recipes and ideas. We use cookies to ensure that we give you the best experience on our website. Mangoes are great because you can just cut them up and eat them, blend them into a juice, have them for dessert, and even use them as a dipping sauce. With plump raisins and a tangy sauce, I use this for lunch and dinner with cheese and meat. After domestication, the mango was introduced to East Asia between 500 and 400 BC. It is a combination of mango, cinnamon, nutmeg, and ginger. Mangos will continue to ripen at room temperature, becoming sweeter and softer over several days. On the other side of things, there is a strange downside to mangoes that is known as the "mango latex allergy". Because my variety of mangoes are fibrous I pass this through a sieve, I then can add the already soften gelatin to this. I remember one time we had some friends over and had a chicken curry. But hard to fixwith other dishes except fish and it is great in an fruit salad. During our mango season, we drink juice most evenings with our dinner. Luckily, this waste is not wasted at all, but rather works well in composts or different compost-based bed designs like the banana circle. Nestle became popular in the country and many of the recipes are still loved today. As mango contains a lot of vitamins and essential nutrients, eating one mango makes you feel fuller. Baked inside as part of the mix, as a layer, or mixed in with the icing. Color has less to do with ripeness, as this can vary depending on the type of mango. You are truly blessed. I will cut about 5 chilled mangoes by removing the cheeks, and then the meaty part near the stone. I love mango, but they sure a pricey. Moreover, having mangoes with added sugar provides empty calories, which nullifies its nutritional value. It was delicious. Use a dehydrator to make great chewy fruit. Perhaps I should try it! have never lived anywhere where mangoes were plentiful and don't think I've ever even tasted a fresh one. For this, I use unflavored gelatin and combine it with mango puree. Mary Wickison (author) from Brazil on May 11, 2018: Freezing would be an option, alas I have only a tiny freezer above my fridge. Starch begins breaking down in your mouth with the help of saliva. Not to worry you can use these ideas for any fruit that you have too much of, such as those berries you mentioned. Mango is a good source of immune-boosting nutrients. Tell the produce buyer about the problem and ask for your money back. I just might have to try that sometime! Another benefit of eating mangoes is that it cleanses your skin from deep … My favorite way to eat a mango, though, is roasted. The cobbler and crumble desserts I tend to make less often than a pie. Besarien from South Florida on July 14, 2019: Thank you so much. Things like finely diced onion, chilli, coriander, garlic, lime juice, pineapple, capsicum, avocado or tomato and serve with grilled seafood, fish or chicken. i love this website a lot!!! Quinoa with chopped dried mangoes, avocados, and green onions, tossed with a lemon vinaigrette and seasoned with cumin, coriander and sweet paprika. In this article, learn more about the powerful health benefits of mangoes. Then we have a pleasant juice that isn't too heavy with a meal. A la mode! The ice pops are great and refreshing when it's a hot day. Mangoes can frequently be found year-round in supermarkets, with more availability in the late spring and early summer. The kitchen smells great while its cooking as well. :) Happy Monday, Mary! It helps in cleansing skin. How Do You Know If a Mango Has Gone Bad? When I made a batch of chutney this season, I was surprised how much I enjoyed it. It’s sweet, it’s simple, and it’s a really nice complement to a scoop of vanilla ice cream. Having Mangoes In The Form Of Fruit Juice: Having mangoes in the form of fruit juice can be potentially harmful to your health. The mango does good things for your body, but do not consume this fruit to treat diseases or medical conditions unless you consult with your doctor first. No more though which is sad, Mary. (And a copy of those ‘other’ famous mango icy poles.). Between the birds, squirrels, wild iguanas, and storms, I only got one ripe mango this year. To extend the shelf life of fully ripe mangoes, place in a plastic bag and refrigerate. Peel the whole fruit, then slice lengthwise until you get to the pit. Well, you do surprise me. I'm glad you get the opportunity to enjoy mangoes. Find your favorite mango recipes here. A former classmate makes the equivalent of $20,000 dollars per mango tree during the season. Always use a clean knife and cutting board to cut a mango.Sanitize your hands, work area, utensils and cutting board before handling or cutting any fruits or vegetables, especially if you’ve handled any type of meat or seafood. A common trait of a bad mango is a very soft shape and exaggeration of any bruises, which signifies an overripe fruit. Next year, hopefully, I'll be able to try some of your recipes. It would lend itself to having another fruit included to add a bit of interest. I also adapted American recipes that used peaches, as they are a similar texture when ripe. Is there a best time of year to do this? Not one that I’ve ever tried to make before but it won’t be long before I do. 2. Perhaps I need to broaden my culinary horizons. Thanks for sharing. All of our mango trees are the same type, they are a fibrous variety. I like to add to the flavor as mango on its own can be a bit bland. Just recently we purchased a large jug of mango juice at Costco. Mary Wickison (author) from Brazil on July 14, 2019: Yes in the trunk, before flowers would normally appear. Where I grew up (in Micronesia), though, people usually ate mangoes … It's mango muffins. You gently massage it to break down any fibers. Mango & Yoghurt Icy Poles We have found that by hitting the tree several times with a machete, that helps. So simple, so tasty. The pure taste of frozen mango is like liquid gold. Whether you have trees or friends who have trees, you're now prepared to make use of them. I didn’t like that. It doesn't even have to be ones you've grown. We give away a lot to neighbors and friends, but locally there are many trees so everyone is trying to find someone who can use them. Muffins are very versatile and easily frozen. It is one of my favorite ways to use mangoes. But if you still happen to cut into one that is not sufficiently ripe, it's still salvageable. I am a tad lazy, (and cheap), I don't buy yogurt I only make it. When in Asia for the mango season, we have plenty of mangoes and one of my favourites is the mango salsa and also mango cake. 9. We really are spoilt for having easy access for a well priced, seasonal, tropical fruit that is like eating sweet butter. What to do with all those mangoes?